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Writer's pictureRuhan Patel

The Dark Side of the Screen: The Harmful Effects of Social Media on Athletes

In today's digital age, social media platforms have become a cornerstone of modern sports culture. From Twitter's real-time updates to Instagram's behind-the-scenes glimpses and TikTok's viral moments, athletes and fans alike are more connected than ever before. While there are undoubtedly numerous advantages to this interconnectedness, there is also a darker side to the influence of social media on the world of sports. In this article, I'll break down the negative aspects of social media's impact on the world of sports.






One of the most prevalent negative impacts of social media on athletes is its toll on their mental health. The adverse effects of social media on athletes' mental health cannot be overstated. The world of sports, both professional and amateur, comes with a heavy burden of expectations. Athletes invest countless hours, discipline, and dedication to perform at their best. Yet, social media adds an additional layer of pressure that can take a significant toll on their psychological well-being.


The expectations to perform aren't confined to the playing field alone. In the digital age, athletes are not just competitors but also public figures. They are expected to maintain a polished online presence, connecting with fans and sponsors. This dual role places them under an unrelenting spotlight, amplifying the already intense performance pressure they face.


The consequences of this pressure can be grave as the virtual world is often rife with negativity. Athletes are subject to criticism, trolling, and relentless scrutiny from both fans and anonymous online users. Negative comments and derogatory messages can flood their social media accounts, bombarding them with a constant stream of negativity. This deluge of criticism and personal attacks can cause severe psychological distress. While it may be suggested that some individuals engaging in online harassment are merely joking, it's essential to recognize that this is not invariably true. A notable incident involves Vikings Running Back Alexander Mattison, who received a barrage of racist comments from fans following a subpar performance. Mattison expressed his dismay, noting that he had encountered numerous hurtful messages in the past, but the racist ones, in particular, crossed a line (ESPN).




For some athletes, this unrelenting barrage of negativity can lead to anxiety and depression. The weight of public expectations coupled with the incessant criticism can erode an athlete's self-esteem and overall well-being. Olympic gymnast Simone Biles faced intense online criticism and pressure, especially during the 2020 Tokyo Olympics. She openly discussed her mental health challenges and decided to prioritize her well-being over competition and take time off from gymnastics. Even her post explaining her situation was berate with negative comments.

In extreme cases, it could even push athletes to contemplate self-harm or suicide. The impact on their mental health can be both immediate and long-lasting, affecting their ability to focus, perform, and find joy in the sport they once loved.



It's crucial to recognize that these negative impacts are not confined to a few isolated incidents but represent a pervasive issue.


Now, let's take a closer look at a specific instance where social media's detrimental influence on athletes extended to affecting their performance negatively.




(NBA)

Ben Simmons emerged as a standout athlete from the prestigious Montverde Academy in Florida, quickly establishing himself as one of the nation's premier high school basketball players. His dominance on the court earned him numerous accolades, and he played a pivotal role in leading his team to success. This exceptional performance garnered considerable attention from college recruiters, ultimately leading him to Baton Rouge, where he continued to excel at LSU. He earned the title of SEC Freshman of the Year for his contributions.


Despite facing criticism for his shooting struggles, Simmons remained a force to be reckoned with on the basketball court. Standing at an impressive 6 feet 10 inches, he possessed elite ball-handling skills, exceptional passing abilities, and formidable defensive prowess. His versatility made him a matchup nightmare for opponents. Notably, he was selected as the first overall pick by the Philadelphia 76ers in the NBA Draft, and his talents seamlessly transitioned to the professional league as he earned the title of Rookie of the Year.


Throughout his career with the Sixers, particularly when playing alongside Jimmy Butler and Joel Embiid, Simmons showcased his abilities, although his shooting deficiencies continued to be a point of contention. Unfortunately, the focus on his shooting struggles led to relentless criticism from fans, undermining his confidence. This eventually contributed to his departure from the Sixers.


In a pivotal moment during the 2021 playoffs, Simmons passed up an open shot in a critical game against the Atlanta Hawks, a decision many questioned. It appeared to be an easy scoring opportunity against an undersized defender, Trey Young, but Simmons' low confidence played a significant role in his choice. The root cause of this hesitation was his dwindling self-confidence. Belief in your own abilities is absolutely crucial for any athlete. If you can't rely on yourself to make the shot, it's almost certain you won't succeed. Simmons' lack of self-trust led him to make the choice to pass on a straightforward scoring opportunity

The constant scrutiny eroded his self-assuredness, overshadowing his otherwise remarkable career.


Currently, Ben Simmons seeks to reestablish himself as an elite guard in the league as a member of the Brooklyn Nets. His career, marked by tremendous potential, has faced its share of challenges and unfulfilled promise.




As we move forward, it is essential for athletes, fans, and sports organizations to recognize and address the detrimental effects of social media on athletes. The digital age should not overshadow the remarkable talent, dedication, and passion that athletes bring to their sports. It's a collective responsibility to create a more supportive and empathetic environment, both online and offline, so that athletes can shine on the field and lead fulfilling lives beyond it. Ben Simmons' story is a testament to the challenges, but also the resilience and potential, that lie within the intersection of sports and social media.



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